While no scientific consensus on the term exists at present, biohacking is considered the human effort to be your own best self. This means using your own biology as well as what’s consumed for energy and nutrition to the best possible outcome.
9 Signs You Need a Digital Detox
Making the cognitive leap from ingesting information to applying that knowledge requires the discipline to silence the distractions. Yet the distractions keep growing. Here are nine signs that you need to unplug, along with recommendations on how to detox.
8 Foods You Thought Were Vegan or Vegetarian But Aren't
While there are obvious offenders to a vegetarian or vegan diet, there are some seemingly innocent foods that don't quite make the cut. Here's a list of seven common foods you thought were vegan or vegetarian but, surprisingly, are not.